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AbDoer Twist Seated Exercise System with Workout DVD

Item: 137-263
HSN Price: $149.95
or 3 FlexPays of $49.98
S&H: $17.95
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Add a 1-Year Fitness Replacement Plan for $14.95
AbDoer Twist Seated Aerobic Exerciser
Twist your way into shape. This seated fitness machine makes working out fun and exhilarating. Engage your core muscles from a comfortable position. With a 4-week healthy eating plan and workout DVD, this exercise system will get you started on the road to better fitness. 

What You Get

  • AbDoer Twist unit with single roller
  • Assembly and instructional DVD ("Let's Get Started" and 3 workouts)
  • Quick Start Guide with accelerated results and meal plan
  • 2 assembly wrenches
  • Manufacturer's 1-year limited warranty

AbDoer Twist  Features

Patented Torsion-flex technology
  • Flexible, padded core support column helps engage muscles that many other exercises can't reach
  • Center post spring offers additional resistance to challenge your muscles
  • Allows movement to the sides, forward and back
  • Engages the muscles in your lower abs, upper abs, obliques and back

Contouring Arm Bars
  • Helps eliminate stress to hands, wrists, elbows, shoulders, neck and upper back
  • Rotate upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest

Contouring Hand Grips
  • For comfortable and effective upper body and arm action

Swivel Action Seat with Multiple Resistance Dial
  • Allows you to swivel or rotate 180 degrees from right to left
  • Adds diversity to your repertoire of exercises
  • Helps engage your entire abdominal region
  • Targets all sides of your legs, hamstrings, hips, buttocks and obliques

Massage Roller
  • Foam roller helps massage your back during exercise
  • Adjusts up or down for your most comfortable fit
  • Easy to assembly
  • Sturdy construction
  • Folds for easy storage

AbDoer DVD
  • Assembly and usage directions
  • Workouts for beginner, intermediate and advanced levels
  • Features Inventor and Award-Winning Fitness Expert, John Abdo

Quick Start Guide
  • 47-page soft cover booklet contains assembly instructions, instructions for use, and a 4-week healthy eating plan to help


Specs


  • Maximum User Weight:
300 lb.
  • Assembled Measurements: 
Approx. 28"L x 36"W x 40"H and 60" Diameter
  • Weight:
Approx. 32 lb. 
  • Material Composition:
Steel, iron, plastic, rubber, nylon and paper with glue
  • Listing:
GS-listed
  • Assembly:
Some assembly required
  • Country of Origin:
China


Notes

  • Individual results will vary
  • Diet and exercise required
  • Arm bars are not stationary. They are for positioning arms, not holding them up
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