AbDoer Twist EX Seated Exercise System with Workout DVD
Twist your way into shape. This seated fitness machine makes working out fun and exhilarating. Engage your core muscles from a comfortable position. With a workout DVD featuring routines for beginner, intermediate and advanced levels, this exercise system will get you started on the road to better fitness.
What You Get
- AbDoer Twist EX unit with single roller
- Instructional DVD ("Let's Get Started" and 3 Workouts)
- Quick Start Guide
- 2 Assembly wrenches
- Manufacturer's 1-year limited warranty
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Good to Know
- Use damp soft cloth to wipe the seat if needed.
- Contouring arm bars are not stationary. They are for positioning arms, not holding them up.
- Please consult a physician prior to beginning this or any exercise regimen.
- Individual results will vary.
- Diet and exercise required.
| Fitness Machine |
- Allows you to perform muscle-toning motions while seated
- Fun and exhilarating workout
- Made of gym-quality, heavy-gauge steel
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| Patented Torsion-flex technology |
- Flexible, padded core support column helps engage muscles that many other exercises simply can't reach
- Center post spring offers additional resistance to challenge your muscles
- Allows movement to the sides, forward and back
- Works the muscles in your lower abs, upper abs, obliques and back while in a stable, supported position
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| Provides stability and support |
- Lets you use your muscles much more effectively
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| Swivel-action seat |
- Allows you to swivel or rotate 180 degrees from right to left
- Adds diversity to your list of exercises
- Helps increase muscle-toning benefits to your entire abdominal region
- Targeted emphasis to all sides of your legs, hamstrings, hips, buttocks and obliques
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| Massage Roller |
- Get a massage while toning your abdominals and burning fat, all at the same time
- Foam roller helps massage your back during exercise
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| Contouring Arm Bars |
- Help eliminate stress to hands, wrists, elbows, shoulders, neck and upper back
- Rotates upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest
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| Contouring Hand-Grips |
- Easy gripping for comfortable and effective upper body and arm action
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| Core Support Column |
- Offers additional resistance
- Helps challenge your muscles to progress to higher levels of muscle shaping and fat burning
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| Sturdy Construction |
- Made of gym-quality, heavy-gauge steel
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| AbDoer Twist Workout DVD |
- Includes usage demonstration, along with 3 workout routines for beginner, intermediate and advanced levels
- Features Inventor and Award-Winning Fitness Expert, John Abdo
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| Quick Start Guide |
- Soft cover booklet
- Contains assembly instructions and instructions for use to help get you started on the road to better fitness
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More Features
- Easy to assemble
- Folds for easy storage
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| Maximum User Weight: | Approx. 275 lbs. |
| Assembled Measurements: | Approx. 25"L x 34-3/4"W x 39"H |
| Material Composition: | Steel, iron, plastic and rubber |
| Weight: | Approx. 22.2 lb. |
| Listing: | GS (TUV) |
| Assembly: | Required |
| Country of Origin: | China |